It’s hard to find a good personal trainer in India because there are thousands of so-called fitness trainers who will charge you thousands of rupees. Paying such a huge amount to them is quite risky too. Now the question is-
Who is the best online personal trainer in India, offering a Free Chat Session?
The answer is Fit Online. Your health is the number one priority and you should never compromise it. Hiring a good personal trainer is as good as taking care of your own child (in our case it’s your own body). That’s why we Fit Online, is offering a great opportunity to all the housewives, students, and working individuals to chat with a certified fitness trainer for free.
Our trainer will take 20 minutes to live sessions online with you, which teaches you about training, nutrition, and mental fitness. So, let’s see the benefits you’ll get in this free chat session with a personal trainer in India and how to avail this awesome service, at the comfort of your home.
Learn about your Body Type
In this online live training, you’ll get to know more about your body type. Now you may be wondering what are different types of body type?
There are three basic human body types, endorphin, mesomorph, and ectomorph.
Endorphin – They struggle to gain muscles, but can easily gain weight.
Mesomorph – They have natural tendency to be fit and can easily gain muscles.
Ectomorph – They tend to be thin and struggle to gain weight or muscles.
Know more about your body type and how to train for your body type. Plan your fitness goal, and your fitness trainer will help you to achieve them easily. Learn to overcome your natural tendencies and control your life.
Learn how to Design your own Workout Plan
Designing your own workout plan is quite a hard thing to do, as there are many different types of exercises and different types of choices too. You can go for a home workout, gym workout, bodyweight training, strength training, etc.
Once you get in the live online personal training, you’ll get to know about the best kind of workout you can perform to achieve your health goals faster. Moreover, learn how to design your own workout plan.
Learn to Make your Diet and Nutrition Plan
We are sure you read a lot of articles on Fit Online Blog, about nutrition and diet. But you may end up wondering how to fit all that information in your personal diet plan.
If you want to get out of this situation then meet with your personal trainer (Fit Online) in India. In just a few minutes get to know about the basics of diet and nutrition. So that you can easily design your personal diet plan and even help your friends to do so.
Learn How to Improve your Mental Health
We all know that keeping your body fit is great but most of us forget about our central processing unit, which is our brain or mind. It controls all the functions in our body and the way we feel all day.
If you know how to control your mind, you can do probably anything with it. You can literally control your emotions, feelings, and make new healthy habits easily.
Now you may be wondering this free online personal training live meeting is great for you, but how to apply for it? Here are the steps you have to do to get into this online chat with a personal trainer.
How to Chat with Online Personal Trainer in India for Free?
1. Share this Article with your Best Friend
The first step to avail this awesome service for free is to share this article with your best friend, let them know about the Fit Online (best online personal training and nutrition coaching in India).
2. Follow us on Instagram
The second step is to follow us on your favorite social media platform, Instagram. Follow and drop a comment on our latest post “I want Free Training”.
3. Fill up the Contact Form
Final step is to fill up your details in Contact Form, and wait to get a call or email in next 24 hours from Fit-Online.
Follow these simple steps and get this awesome free live chat with a fitness trainer and nutrition coach in India. It’s okay If you don’t want to follow these steps. You can still get this service, by purchasing an online live chat pack here – 21-days Live Training Plan and start achieving your 2020 fitness goals now.