How to find the best health and nutrition trainer in India 2019

How to find the Best Personal Trainer in India?

Hiring a good personal trainer can take your fitness to the next level but choosing a health trainer is not an easy task. It’s not about just walking into the gym and accepting anyone who is free at that moment. You should be very careful before hiring a personal trainer in India because it’s about your health, your body, your goals, your money, and your choices.

Finding a personal trainer in India is hard because there are tons of self-claimed certified trainers. Most of the people in India believe in their gym trainers for muscle building or weight loss, and that’s the reason why most of them struggle to achieve their fitness goals. Don’t take me wrong, I am not saying that there is no one good trainer in Indian Gyms. Of course, there are many people who love to help others with there knowledge, experience and personal consultancy but the truth is most of them are not professional.

We have to accept that most of the trainers in Indian gyms are not worth, but hiring a personal trainer from outside is hard. We get totally confused when it comes to getting a professional trainer and may end up with so many unanswered questions such as:

  • How to find the best personal trainer in India?
  • Where to get the best trainer at an affordable price?
  • What to ask a personal trainer before hiring them?
  • How to know about your personal trainer or coach?
  • What are the qualities of good health and nutrition coach?

So, let’s answer these questions one by one. But before moving forward, I would like to ask a question “Do you really want to hire a personal trainer and want to give direction to your fitness journey?”

If “Yes”, then congratulations! You have decided to take the next step towards your health & fitness journey. I hope working with a professional trainer will help you to achieve your fitness goals and dreams.

Not only working with a health coach will give you a direction but also keeps you motivated towards your end goal of life. Click here to know how a personal trainer can help you to stay motivated in your fitness journey? Personal Coaching is not just about physical fitness, it also about mental and spiritual well-being.

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How to find the best personal trainer in India?

Here is the step by step approach on how to find your trainer at the comfort of your home. Find the best trainer according to your needs and goals, a coach who can provide you with the best knowledge, experience and care.

1. Identify your personal Health Goals

The very first step is to identify your personal health goals then chose trainer according to that goal. Knowing where you want to be and what are your health & fitness needs will help you to choose a perfect trainer or coach for yourself. This is proven and one of the best methods to find a perfect personal trainer.

In this way, you can decide to choose whether you want a weight loss trainer or a weight gain trainer. When it comes to planning your fitness goals, my advice is to be specific as you can, because the clearer you are the more chances of getting a good health coach.

Always be ready to change your old unhealthy habits and eating more lighter, & healthy. Some common fitness goals are:

  • Weight Loss
  • Weight Gain
  • Pure Muscle Mass
  • General Health and Fitness
  • Improving Flexibility
  • Healthy Immune System
  • Active Lifestyle
  • Healthy Diet
  • Nutrition Planning

Click here to know How to achieve your health goals faster?

2. Make a list of your Needs

The second step is to decide how you will achieve your health goals? If you are new and just starting your fitness journey, then you must list all of your favourite type of workout, diet and suitable timing. By doing this you will always feel comfortable and enjoy this health journey for a longer period of time. Moreover, your choices matter, if you don’t do what you love then there are chances that you will quit soon.

Here is the list of the questions that you must write them down on the piece of paper before hiring a personal trainer. In this way, a trainer can understand your needs, likes, and dislikes.

  • What kind of workout do you like? (weight training, Zumba, Cardio, etc.)
  • What kind of food do you love? (Vegetarian or Non-Vegetarian etc.)
  • What’s a suitable time to work out for you?
  • How many days of the week would you like to work out?
  • What’s your favourite place to exercise?
  • Looking for a female trainer or a male trainer in India?
  • How much money can you afford to spend on your personal trainer?

These are some of the questions that you should answer before hiring a good trainer. This list will help you to decide where you want to be in your life and how you will get there. Once you are set to answer these questions then you can share this information with your health coach and see if the trainers connect with you or not.

3. Talk to a Personal Trainer

Now that you have a clear idea of your personal health goals and favourite needs, the third step is to search for a best personal trainer in India. But where to find the best suitable trainer which will fulfil your needs and helps you to achieve all of your fitness goals faster?

The answer is in front of you, Fit-Online.

Yes, you read that correctly. Fit-Online is India’s best platform to hire a professional personal trainer at the comfort of your home. We provide you with the best consultation and expertise. Our motive is to help busy individuals to find their best health coach in India, who will help them to develop self-confidence, live a healthy life, maintain mental health and spiritual well-being.

It’s the simple and easiest way to get a free session from a suitable personal trainer according to your goals. Fill the form and get a call from us, we’ll ask about your personal goals and current fitness lifestyle then we’ll provide you with the best personal trainer near your location.

Book your Free Session Now!

Once you get connected with your personal trainer near your location (in India), now you have to explain to him your personal needs and health goals. You can talk to them frankly about the needs that you have listed in the second step. My suggestion is to explain everything about your current workout plan, diet plan and if you have any other medical issues. This will help your coach to understand you better and provide you with the best health and fitness training.

4. Ask for their Qualification

When it comes to your health never go for unqualified individual selling personal training. It’s true that in India people more care about the price rather than the qualification of a trainer. Yes, price matters a lot, but qualification matters more than that.

You should inquire everything about your coach before hiring him or her. More importantly, ask about their area of specialisation and expertise working with people with your needs or goals. There is no doubt, your trainer must be able to show you a fitness certification in their area of expertise. This ensures that they’ve met with certain standards of health and fitness.  

Questions you should ask before hiring a health & fitness trainer:

  • Their professional qualification and area of expertise.
  • How long have they been working as a health coach?
  • Ask about their experience and their students result.
  • Ask how they keep their knowledge up to date?
  • How do they motivate their clients?
  • Explain your medical issues to them and see how they are handling it.
  • Ask about your personal needs and goals.
  • How many clients do they have right now?
  • Do they recommend any sort of supplementation?
  • How will they track your personal health progress?

You can judge a good trainer by these questions, but this is not enough when it comes to your health. You must notice their self-confidence and their way of speaking. If you are meeting them in person, then you should judge them with their body language, and communication skills. The more specific you are, better the chances of having a good personal trainer in India.

5. Pricing and Cost of Personal Training

Cost of hiring a health coach matters just as knowledge, experience and personality of a trainer. Price may vary between different types of trainers. Price also depends on various factors such as your fitness goal, your personal needs & demands, location, and whether you are working in a gym or at home.

Click to know how much a personal trainer charges in India 2019?

In this pricesensitive market, the question is where to find an affordable personal trainer in 2019?

How to get an affordable personal trainer at comfort of your home?

Hiring an affordable personal trainer is not just about money, but it also includes an educated, experienced, and caring coach. A good coach who can manage your health, and track your health regularly. Who can provide you with the best possible help when it comes to your fitness and nutrition.

I think you already know where to get best trainer in 2019? Yes, you are right Fit-Online will help you with all these.

Quality of a good health and nutrition coach:

  • Knowledgeable
  • Educated
  • Experienced
  • Caring
  • Affordable
  • Personal Fitness Plans
  • Personal Nutrition Plans
  • Track your Health Progress Daily

“You don’t have to believe in yourself, just believe in your Personal Health Trainer” – Fit Online

I hope these tips will help you to find your best personal trainer in India. If you want us to provide you with the best trainer near your location in India, then please visit and fill-up the form to meet your health & nutrition coach as soon as possible.