Fat Loss

Top 9 Exercises for Weight Loss at Home - Fit Online

Top 9 Exercises for Weight Loss at Home without any Gym Equipment

Several studies have shown that over 70% of urban Indians are overweight. A recent survey also showed that along with increasing weight in urban cities, there is also increasing awareness, thanks to a rise in education and technology. It’s estimated that almost half of overweight urban Indians attempt to lose weight every year. While nearly …

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